As we get well on our way into 2020, it’s become abundantly clear that many on this Earth are not behaving in the best way that they can....

Are you one of those people whom others call -weird- ? Yeah? I am, too. I grew up thinking I was weird, and for the 1st 23-years of my...

Recently, someone close to me lost their job for the 2nd time in just under a year and a half. As you can imagine, this is devastating,...

Think of the last time you failed at something. I’m going to bet you can recall it in great detail. In fact, I know you play the entire...

I’ve been writing a bunch of words and coming up with all sorts of themes but I haven’t managed to birth a decent blog post in awhile....

Mirror, mirror on the wall... How each of us see our world is different according to our own perception – our own reality of the physical...

Over the past decade or so (probably a bit longer) I’ve been obsessed with personal growth. I decided long ago that I wanted to be the...

Welcome to 2018. Here we are, again, looking down the road of yet another year and posing the same questions of ourselves, as we do every...

As 2017 starts to draw to a close, I have to say: it’s been quite the year, hasn’t it? Lots of grief and tears, fear and incredulous...

2017 has been a very hot and dry summer on the West Coast of Canada. It’s been the worst year for forest fires in our history and I think...

I’m taking an online introductory course in Counselling and I’m currently reading a book called: The Skilled Helper. It’s interesting....

I have a lot of friends who struggle with meditating and I want to provide an easy way to explore it. I haven’t always meditated. In...

Sometimes we plan our changes in life and sometimes we don’t…like unexpectedly losing your job. This happened, recently, to my partner....

Sometimes we want to change everything all at once and are impatient about having everything coming together in a timely manner. When...

I’m not writing anything new, here. This isn’t earth shattering news but it merits repeating because 1) it works and 2) so many forget to...

There are many different stages of change, six to be exact. During the first stage (called the precognitive or…not ready) one doesn’t...