As we get well on our way into 2020, it’s become abundantly clear that many on this Earth are not behaving in the best way that they can....

As I do every year on New Year’s Eve (you probably do this, too), I think about the last 12-months of my life and contemplate just what...

I’ve been wracking my brain and trying to come up with something interesting to blog about, something spiritual but maybe not so heavy. I...

I want to say that it’s a little better with each passing year, and it is…but marginally. I still get taken aback by the rush of grief...

Can you believe it? Nearly another year has passed. 2018 will soon, slide into 2019 in a silent hush, and humans will pause in the...

Recently, someone close to me lost their job for the 2nd time in just under a year and a half. As you can imagine, this is devastating,...

It’s been a while since I’ve had the energy to write a blog post and I thought the reasons why (anxiety/stress/fear/grief) would be a...

I’ve been writing a bunch of words and coming up with all sorts of themes but I haven’t managed to birth a decent blog post in awhile....

Over the past decade or so (probably a bit longer) I’ve been obsessed with personal growth. I decided long ago that I wanted to be the...

Welcome to 2018. Here we are, again, looking down the road of yet another year and posing the same questions of ourselves, as we do every...

Every December, I marvel at how on earth it got to be ‘December’ so quickly. Suddenly Christmas is sneaking up on us and then, another...

As 2017 starts to draw to a close, I have to say: it’s been quite the year, hasn’t it? Lots of grief and tears, fear and incredulous...

I want to touch again on breathing because it’s the quickest and (as far as I’m concerned) only way to get into your ZEN mood. Yup – it’s...

I have a lot of friends who struggle with meditating and I want to provide an easy way to explore it. I haven’t always meditated. In...

There is a lot going on in the world; I’m stating the obvious, here. International political relationships haven’t been this bad in a...

Not everyone is an artist. Although I dabble in photography and graphic art as well as writing, I’m far from being one, myself. But...

Recently, I realized that I’ve been lying to myself. In fact, most of us are not honest with ourselves 100% of the time. I didn’t want to...