As I do every year on New Year’s Eve (you probably do this, too), I think about the last 12-months of my life and contemplate just what...

I’ve been wracking my brain and trying to come up with something interesting to blog about, something spiritual but maybe not so heavy. I...

I want to say that it’s a little better with each passing year, and it is…but marginally. I still get taken aback by the rush of grief...

Are you one of those people whom others call -weird- ? Yeah? I am, too. I grew up thinking I was weird, and for the 1st 23-years of my...

Can you believe it? Nearly another year has passed. 2018 will soon, slide into 2019 in a silent hush, and humans will pause in the...

Recently, someone close to me lost their job for the 2nd time in just under a year and a half. As you can imagine, this is devastating,...

It’s been a while since I’ve had the energy to write a blog post and I thought the reasons why (anxiety/stress/fear/grief) would be a...

It's odd how we count the days/months and then years after someone passes over to the other side. I think the passage of time leaves...

Mirror, mirror on the wall... How each of us see our world is different according to our own perception – our own reality of the physical...

Over the past decade or so (probably a bit longer) I’ve been obsessed with personal growth. I decided long ago that I wanted to be the...

Welcome to 2018. Here we are, again, looking down the road of yet another year and posing the same questions of ourselves, as we do every...

I have it and always have. I remember getting migraines as a child brought on by anxiety when my parents were screaming at each other...

A while ago, I took a little writing course. One of the exercises I had to do was write a letter to myself (from my future self), one...

I’m taking an online introductory course in Counselling and I’m currently reading a book called: The Skilled Helper. It’s interesting....

It’s been two years to the day that the man I loved ended his life; an odd anniversary of sorts and there is still so much to say and so...