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Carrie Urdiga
May 11, 20172 min read
The Aftermath of Suicide
It’s been two years to the day that the man I loved ended his life; an odd anniversary of sorts and there is still so much to say and so...
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Carrie Urdiga
May 4, 20172 min read
Meditation Step Two
I want to touch again on breathing because it’s the quickest and (as far as I’m concerned) only way to get into your ZEN mood. Yup – it’s...
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Carrie Urdiga
Apr 30, 20173 min read
Meditation – Step One
I have a lot of friends who struggle with meditating and I want to provide an easy way to explore it. I haven’t always meditated. In...
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Carrie Urdiga
Apr 17, 20173 min read
Lighting Up the World
There is a lot going on in the world; I’m stating the obvious, here. International political relationships haven’t been this bad in a...
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