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Carrie Urdiga
Sep 2, 20172 min read
An Endless Summer Riding on the Winds of Change
2017 has been a very hot and dry summer on the West Coast of Canada. It’s been the worst year for forest fires in our history and I think...
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Carrie Urdiga
Aug 6, 20173 min read
The Letter
A while ago, I took a little writing course. One of the exercises I had to do was write a letter to myself (from my future self), one...
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Carrie Urdiga
May 11, 20172 min read
The Aftermath of Suicide
It’s been two years to the day that the man I loved ended his life; an odd anniversary of sorts and there is still so much to say and so...
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Carrie Urdiga
May 4, 20172 min read
Meditation Step Two
I want to touch again on breathing because it’s the quickest and (as far as I’m concerned) only way to get into your ZEN mood. Yup – it’s...
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Carrie Urdiga
Apr 30, 20173 min read
Meditation – Step One
I have a lot of friends who struggle with meditating and I want to provide an easy way to explore it. I haven’t always meditated. In...
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Carrie Urdiga
Apr 17, 20173 min read
Lighting Up the World
There is a lot going on in the world; I’m stating the obvious, here. International political relationships haven’t been this bad in a...
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Carrie Urdiga
Mar 8, 20173 min read
10 Things to Know When You Lose Your Job
Sometimes we plan our changes in life and sometimes we don’t…like unexpectedly losing your job. This happened, recently, to my partner....
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Carrie Urdiga
Feb 24, 20172 min read
Taking Time to be Creative
Not everyone is an artist. Although I dabble in photography and graphic art as well as writing, I’m far from being one, myself. But...
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Carrie Urdiga
Feb 18, 20172 min read
Conquering the World
Sometimes we want to change everything all at once and are impatient about having everything coming together in a timely manner. When...
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Carrie Urdiga
Jan 31, 20172 min read
Manifestation II - Visualization
I’m not writing anything new, here. This isn’t earth shattering news but it merits repeating because 1) it works and 2) so many forget to...
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Carrie Urdiga
Dec 31, 20163 min read
Bring on 2017
It’s New Year’s Eve and here we go again. We’ve all done it, New Year’s resolutions that promise ourselves we’ll be: thinner, happier,...
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